As we enter a more restricted phase in COVID, gyms are forced to reduce their capacity of visitors to just 10. That is regardless of the amount of space available. Secondly, all … More...
Latest From The Blog…
No Visitors Please
Under normal circumstances, Body Fit welcomes new members no matter where they live. However, now that the Province is shutting down Gyms regionally, we are NOT accepting new … More...
Breathing with a Purpose… Part 2
In part 2 we build on diaphragmatic breathing from part 1. You can find Part 1 here in case you missed it: http://uxbridgefitness.com/breathing-with-a-purpose-part-1.html If you … More...
