Always Check Quality First. Let’s Break the Rules. The fitness industry is full of backwards information, questionable guidance, and less than ideal recommendations. We always … More...
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VIP Personal Training Sale
Every summer we have our VIP Personal Training Sale and it comes with the best discounts of the year. Whether you are new to training or a current client looking to top up, now is … More...
TRX Total Body Bootcamp – July and August Sessions
TRX (Total Body Resistance Exercise)...Best experienced in a group! Two new sessions are open for registration starting on Monday July 16th at 7:00 pm. It's true! TRX Training … More...
