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	<title>Uxbridge Fitness</title>
	<link>http://uxbridgefitness.com</link>
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		<title>Interested in Saturday Morning Daycare??</title>
		<description><![CDATA[We have received some feedback from members who have expressed an interest in opening up a Saturday morning time for daycare at Body Fit.   If you are a parent that would like to participate, then we want to hear from you.  We will need to meet a minimum number of committed parents in order [...]]]></description>
		<link>http://uxbridgefitness.com/interested-in-saturday-morning-daycare.html</link>
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		<title>Zumba Survey &#8211; Would You Like A Friday Class??</title>
		<description><![CDATA[We are considering another Zumba class on Friday afternoon or early evening.  However, there or several time slots available.  We need your feedback to help us decide if it&#8217;s a class worth adding and if so, when. Simply complete this 2 question survey at the link below and we will let you know the results [...]]]></description>
		<link>http://uxbridgefitness.com/zumba-survey-would-you-like-a-friday-class.html</link>
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		<title>And the 12 Days of Christmas Winner is&#8230;&#8230;&#8230;</title>
		<description><![CDATA[Well, we have never had this happen&#8230;ever.  But this year one luck person has one two prizes, including the Grand Prize!  If I were her, I&#8217;d be buying a lottery ticket too. So, by order of date, the following members are the winners of this years 12 Days of Christmas! &#160; Day 1&#8230;Uxbridge Shoes &#8211; [...]]]></description>
		<link>http://uxbridgefitness.com/and-the-12-days-of-christmas-winner-is.html</link>
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		<title>12 Days of Christmas!</title>
		<description><![CDATA[It&#8217;s only 3 days into our annual give away but I wanted to make sure you didn&#8217;t let your busy schedule keep you from winning.  Rather than thinking that you probably won&#8217;t win, I wanted you to see what&#8217;s still up for grabs and see who has won&#8230;you may be next! &#160; Day 1&#8230;Uxbridge Shoes [...]]]></description>
		<link>http://uxbridgefitness.com/12-days-of-christmas.html</link>
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		<title>Melt Those Christmas Calories!</title>
		<description><![CDATA[Back by popular demand.  Click the book to get your copy of the Christmas Crunch Workout!]]></description>
		<link>http://uxbridgefitness.com/melt-those-christmas-calories.html</link>
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		<title>Knock Out Hunger 13!</title>
		<description><![CDATA[Knock Out Hunger is an annual event that is now in it&#8217;s 13th year.  Okami Kai and Body Fit invite you and your family to our open house in support of the Loaves and Fishes Food Bank.   On Monday December 5th at 6:00PM, bring the kids because there will be face painting, a really cool [...]]]></description>
		<link>http://uxbridgefitness.com/knock-out-hunger-13.html</link>
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		<title>Just in Time For Halloween!</title>
		<description><![CDATA[Click on the image for your FREE Pumpkin Power Workout!]]></description>
		<link>http://uxbridgefitness.com/just-in-time-for-halloween.html</link>
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		<title>This Commercial Inspired Us To Do It&#8230;</title>
		<description><![CDATA[Every now and then you&#8217;ll be watching T.V. and a commercial will air that just sits on your mind.  It could be the humour, the new product or it could really press the right buttons to get you thinking. A few years ago, about the time that I wrote that letter for Jumpstart, I saw [...]]]></description>
		<link>http://uxbridgefitness.com/this-commercial-inspired-us-to-do-it.html</link>
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		<title>Register Now for September Boot Camp</title>
		<description><![CDATA[Dale Andrew, Motivational Bully and Certified Strength and Conditioning Specialist (CSCS) is accepting applications for his 4-Week Outdoor Athletes Only Boot Camp for the month of September (September 12-October 7th). Competitors Wanted! The kids are back to school, and it&#8217;s time to make a final push before Thanksgiving! Spaces will fill quickly for this unique opportunity.  I [...]]]></description>
		<link>http://uxbridgefitness.com/register-now-for-september-boot-camp.html</link>
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		<title>Help Us Help Kids!</title>
		<description><![CDATA[Twice per year there are line-ups of people handing over thousands and thousands of dollars at the arena.  I am referring to registration nights for organized sports and recreation. Thousands of kids sign up for house league sports and the parents happily write a cheque.  It&#8217;s like clock work. But not for all. I&#8217;ve been [...]]]></description>
		<link>http://uxbridgefitness.com/help-us-help-kids.html</link>
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