Open House and Hang Training Is For Kids Too

It’s been said that if you want to be the best, you have to learn from the best.  Working with Hang Time Fitness has introduced us to one of the best Youth Fitness Trainers around.  I mean that this guy is recognized internationally for his knowledge and contribution to the development and implementation of youth based fitness and conditioning programs.

kittnerDavid Kittner, aka The Youth Fitness Guy, has already been to Body Fit and worked one on one with our trainers in the Hanger.  David has over 20 years experience working with kids and is supporting our efforts to develop and promote our very own Youth Fitness Program to be delivered in the Hanger.

Even better, David will be at our open house this Monday April 8th from 5-9 PM.  If you are a parent, grandparent or friend of a friend with kids that need some time away from the screen, then you need to come see David.

If you are a coach or a teacher that is looking for a better way to engage with your group of kids that promotes team work, physical fitness and fun, then you need to come see David.

Or, if you are a kid that wants something other than hockey, soccer or baseball to keep you happy and strong, then tell your parents that you need to come see David!

To get a better understanding of some of the things David does, I encourage you to visit his web site at  Then, make sure you come out to our open house and chat with David in person.

Don’t forget to mark it on your calendar!  Monday April 8th from 5-9PM.  Bring your work out clothes and get ready to Hang with David!


  1. I’m looking forward to HANGing out with your members and guests in THE HANGER at tonight’s Open House. I’m also offering complimentary assessments for any young athletes who are present. Looking forward to seeing everyone tonight. Play Strong! Life Long! ~ David

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