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	<title>Comments on: The Best Before and After Pictures of the Year!</title>
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		<title>By: Andy Luukkonen</title>
		<link>http://uxbridgefitness.com/the-best-before-and-after-pictures-of-the-year.html/comment-page-1#comment-9</link>
		<dc:creator>Andy Luukkonen</dc:creator>
		<pubDate>Thu, 17 Dec 2009 04:39:18 +0000</pubDate>
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		<description>Just wanted to say...HAPPY BIRTHDAY BOB !! Sorry I didn&#039;t catch you at the club earlier today.</description>
		<content:encoded><![CDATA[<p>Just wanted to say&#8230;HAPPY BIRTHDAY BOB !! Sorry I didn&#8217;t catch you at the club earlier today.</p>
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		<title>By: bob ruffo</title>
		<link>http://uxbridgefitness.com/the-best-before-and-after-pictures-of-the-year.html/comment-page-1#comment-8</link>
		<dc:creator>bob ruffo</dc:creator>
		<pubDate>Wed, 16 Dec 2009 23:46:43 +0000</pubDate>
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		<description>NO ONE SHOULD GO HUNGRY AT ANY TIME ESPECIALLY CHRISTMAS. IN A COUNTRY AS AFFLUENT AS CANADA IS, THOSE OF US WHO ARE COMFORTABLE SHOULD NEVER FORGET OUR FELLOW MAN.
CHARITABLE DONATIONS WILL ONLY MAKE US FEEL  COMPLETE.</description>
		<content:encoded><![CDATA[<p>NO ONE SHOULD GO HUNGRY AT ANY TIME ESPECIALLY CHRISTMAS. IN A COUNTRY AS AFFLUENT AS CANADA IS, THOSE OF US WHO ARE COMFORTABLE SHOULD NEVER FORGET OUR FELLOW MAN.<br />
CHARITABLE DONATIONS WILL ONLY MAKE US FEEL  COMPLETE.</p>
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		<title>By: Scott Campsall</title>
		<link>http://uxbridgefitness.com/the-best-before-and-after-pictures-of-the-year.html/comment-page-1#comment-7</link>
		<dc:creator>Scott Campsall</dc:creator>
		<pubDate>Wed, 16 Dec 2009 16:14:25 +0000</pubDate>
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		<description>Kaizen is a great word.  Kyousan is another.  It means co-operation, teamwork, support, and/or mutual aid.

When Okami Kai started this little event over 10 years ago, we never thought we would get so much &quot;kyousan&quot; from the community.

With Body Fit&#039;s help we were able to surpass the attendance record for Knock Out Hunger Night, but more importantly the donations of money and food for the Food Bank.

It&#039;s great knowing that we have so much support from our friends.

Thank you gym members and staff for the greatest Knock Out Hunger Night yet!</description>
		<content:encoded><![CDATA[<p>Kaizen is a great word.  Kyousan is another.  It means co-operation, teamwork, support, and/or mutual aid.</p>
<p>When Okami Kai started this little event over 10 years ago, we never thought we would get so much &#8220;kyousan&#8221; from the community.</p>
<p>With Body Fit&#8217;s help we were able to surpass the attendance record for Knock Out Hunger Night, but more importantly the donations of money and food for the Food Bank.</p>
<p>It&#8217;s great knowing that we have so much support from our friends.</p>
<p>Thank you gym members and staff for the greatest Knock Out Hunger Night yet!</p>
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