May 31, 2011

Another steamer outside for those at Uxbridge Boot Camp.  I thought it to be a perfect occasion to have the camp run the gauntlet that is the “Horrible Hundred” for times, because I am a Bully!

Horrible Hundred:

  • 20m Bear Crawl
  • 20m Alligator Walk
  • 20m Skater Hops
  • 20m Plank Crawl
  • 20m Alternating 180 Degree Squats
  • Finish with 100m sprint

Congratulations to Dylan R. with a best in class time of 2 min 14 sec!

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