Today at Uxbridge Boot Camp, we were faced with a soggy field that left us all a little soaked! But we carried on with a DB Circuit and KB Abs, before a 3 station relay that kept everyone’s mind off the weather at least for a while:
Station #1 – 50ft. Sled Sprint and Ropes
Station #2 – 50 ft Traveling Kettlebell Swings and Jump Squats
Station #3 – 5 Tire Flips and Push-Ups
Great work ladies!