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In July we sat down with Bob for an interview at the gym.


Bob has over 50 years of experience training in gyms all over the world

with professional hockey players, Mr. Universe and Mr. Olympia champions,

and people from all other walks of life.


This is his fitness story.

It's been a week since moving to 24/7 and it's all systems go. I must say there are a lot night owls out there and just as many early birds too.

Today we have another BIG announcement! Its a brand new partnership and we are so proud to be a part of it. Megan put together the quick video below to explain everything.



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