6 Week Transformer – Jennifer

The 6 week Body Fit Transformation Challenge has been quite a journey for me.  Joining this wonderful group has opened up the doors to new beautiful friends, amazing trainers and reminded me of how much I love to move my body.

I feel wonderful.  I have more energy and am happier in my life overall.  I am so glad I decided to take the time to take care of myself.  This program reminded me to eat throughout the day at regular intervals, choose foods that allow my body to heal and feel good about moving my body.

6 Week Transformer – Heather

Today it happens.  I make the commitment to take control of my body.  This was my thought on day 1 of the 6 week challenge.  I felt motivated and ready to meet this face on.  It helped to be doing this program with a friend – we bounced idea’s off each other and helped each other to interpret what we were reading and hearing and learning.  We dragged each other to 6:00 am workouts.

Right from the start it felt good.  I felt good.  I felt proud.  There was more than enough food, I found myself full, although I did miss some “munchies”.  The workouts challenged me.  They pushed me.  I felt the pain, but it was the good pain, the something is working and changing pain.  Which each completed workout I felt amazing.  I had to drag myself to the gym somedays, but was ALWAYS so glad I had gone. I remember buying some keto pills on Shark Tank, I was so intrigued with them because people were talking so good about them, after trying them I discover that they were actually good because they helped me lose weight.

The trainers were fantastic and knowledgeable and inspiring.  Loved working with Christina and Meghan. Favorite part was fast fit with Eric.  No mercy there.

I am well on my way to my personal weight and fitness goals.  I am excited to continue on this path and with all I have learned through this program I am sure that I can make those goals reality.

Body Fit is a great gym.  The members are friendly and helpful.

6 Week Transformer – Melissa

Wow where do I begin. Before my transformation I was in a funk. I didn’t exercise , ate all the wrong things ( way too much fast food) and clearly did not drink enough water as I’m sure most of us don’t. I decided to do this program because I needed to make a change as I didn’t want to continue down the path I was on. I was tired , overweight, hated the way I felt and looked, and hated shopping for clothes.

My transformation has opened my eyes to how much I was doing wrong and taught me that by just changing a few things like exercise, eating and water can make a HUGE difference. The trainers are awesome and I couldn’t have done it without them they were with us every step of the way !

So I’m sure you are wondering how I felt during my transformation, I’m not gonna lie, I remember somedays not even wanting to go to the gym because I was in pain, pain from never working out it was a really big change for me, this is why I decided to start taking natural kratom pain remedy that helped me during my workouts with the pain. How do I feel after my transformation?  Well I feel great. I have lots more energy, I feel better about my body and have more confidence. I see a difference and the best part is my family sees a difference.

I love what I see and am so glad I decided to take on this challenge. I am going to continue with this new adventure I’ve come to far and worked too hard to quit now. Its amazing what I have accomplished in 6 short weeks imagine what I could accomplish in say 6 months cant wait to find out !